MMM 017: Using Your Tongue as a Mirror

drrinehart • Feb 22, 2022

Did you know that the words you choose to say are often a direct reflection of the beliefs and state of your mind?


For example


‘Let’s leave now so we’re not late’ (fear of being late) vs ‘Let’s leave now so we’re on time’ (desire to be on time)


‘I can’t fall asleep’ (not true, you do every night) vs ‘I haven’t been able to fall asleep yet’ (true statement that accurately reflects the situation)


‘When you said ___ you made me feel ___’ (not in control of your bABCs) vs ‘When you said ___ I felt ___’ (you are in control of your bABCs)


Guard your heart/mind by choosing your words wisely!


What are bABC’s?

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