Game Plan

A Guide to Developing Your COVID Game Plan

by with No Comment COVID-19

I’ve been saying since the beginning that COVID is here to stay (like the seasonal flu) and those who plan on continuing to interact with the public must consider an exposure to COVID a when scenario rather than an if scenario. Then in my last blog post, BOOSTERS ARE HERE: REGARDLESS OF WHAT YOU DECIDED FOR ROUND 1, YOU NEED TO READ THIS, I reiterated and revalidated my shared concerns for the short/long term risks. *I also just added a short video to this post that recaps Geert Vanden Bossche’s (PhD, DVM and former head of vaccine research dept at GlaxoSmithKline) bleak warning to the world regarding long term effects of mass COVID vaccination/gene therapy use. Please take a minute to watch it now and share that post!

Furthermore, “experts at the Centers for Disease Control and Prevention have set aside herd immunity as a national goal“, and once again shifted it’s goalpost! Click here for the LA Times article. Why? This is because the COVID vaccine/gene therapies have failed to be a sterilizing immunotherapy intervention (failed to prevent infection/transmission like naturally acquired immunity), so they cannot create herd immunity. But this isn’t surprising as it was accurately predicted months/year ago.

You have 2 main options:

a) Do nothing and be REactive to a COVID exposure when it happens

b) Do something(s) now and be PROactive to a COVID exposure when it happens

Option a is NOT ADVISED but whenever you find yourself reading this, taking action sooner is better than later.

COVID is a serious virus that has likely been partially modified in a lab. This isn’t reason to be fearful about it though because it comes from the coronavirus family of viruses which we have all been exposed to throughout our lives and our immune systems know how to ‘speak the coronavirus language’ even though they had never ‘spoken’ to COVID-19 until recently.

For those who want to do option b here are some strategies to consider. This is not an exhaustive list but it is a VERY good place to start and the kind of information you would likely pay hundreds of dollars to obtain elsewhere. *That being said nothing on this blog is a formal recommendation for any individual. You must be an active practice member in order to get specific recommendations to your case and purchase any nutritional supplements.

  1. Get checked for nerve interference and get reset (adjusted) if necessary. Your brain controls and coordinates EVERYTHING in your body so every other option will be more effective if this option is selected. All of us continually experience situations in life that overwhelm us and result in nerve-interference. Thankfully out brain is able to reset/rebalance itself BUT there are many instances where that is not possible and we are left with detrimental effects of nerve-interference. Schedule a Discovery Exam (new patients) or Neuro-check appointment (current Practice Members) today.
  2. Check your vitamin D levels with a blood test and get them between 60-80 ng/mL by supplementing with vitamin D3 and vitamin K. Medical doctors/labs frequently only want to see vitamin D above 20 ng/mL but this is only to prevent bone disease. 60-80 ng/mL is what research supports for optimal metabolic, heart, brain and immune health. Here’s a research article with 14 observational studies offering evidence that serum vitamin D concentrations are inversely correlated with the incidence or severity of COVID-19. That means those with higher vitamin D levels were less likely to be hospitalized/died of COVID, regardless of any other factor (age, weight, comorbidities…). If that doesn’t prove how important this extremely cheap nutrient is, I don’t know what will. Why is vitamin K important? Taking vitamin D improves calcium absorption, but taking it with vitamin K helps to ensure the extra calcium doesn’t get stuck in your arteries.
  3. If you have any comorbidities or are taking any medications to manage your physiology, set up a consult with me to make a game plan for setting yourself free and reducing your risk of a serious reaction to COVID. Click here for the CDC research that found 94% of all COVID deaths had more than 1 comorbidity. You’ll never overcome your disease/comorbidity if you don’t try! Research shows the majority of SARS-CoV-2-specific antibodies in obese COVID-19 patients are autoimmune and not neutralizing. This means that if you’re obese, you’re at risk of developing autoimmune problems if you get the natural infection. You’re also at higher risk of a serious infection, as the antibodies your body produces are not the neutralizing kind that kill the virus.
  4. Utilize our research proven supplement protocols (below) to put your immune system in the best place to overcome COVID.
  5. Gargle and/or nasal rinse with Hydrogen Peroxide. The use of food grade Hydrogen Peroxide (H2O2) for mouth wash and gargling has shown to be effective in deactivating viruses (including the coronavirus) within seconds. You can get saline nasal spray online or at drug stores. Pour half out and fill with 3% food grade Hydrogen Peroxide for a 1.5% nasal spray solution. In a study published in June 2020 by the NIH, they proposed using two puffs (about 0.28 ml) of 1.5% H2O2 nasal spray into each nostril two times daily, combined with a mouth wash and gargling for 1 min with a 3% H2O2 solution two times daily. More information here.
  6. Nebulized Hydrogen Peroxide is an extremely effective preventative or therapeutic option. Add 4 drops of FOOD GRADE 3% hydrogen peroxide to 5 ml of normal (0.9%) saline (DO NOT NEBULIZE STRAIGHT HYDROGEN PEROXIDE). Nebulize until the saline diluted peroxide solution is gone 1-5x per day (less for prevention, more if acute).  Here is the nebulizer we use. Here is the 3% food grade Hydrogen Peroxide we use. Here is the 5mL normal (o.9%) saline in individual doses we use (can also buy a bottle of it but use 0.9% normal saline). I recommend a small amber glass dropper bottle to add the drops of 3% hydrogen peroxide (it’s best to store the rest of your hydrogen peroxide in it’s original container). For additional benefit you can add 1-2 drops of the 2% Iodine solution that we carry in the office. *All these supplies can be purchased at our office
  7. Obtain Ivermectin or Hydroxychloroquine to have on hand. These medications will typically not even be prescribed to anyone who is not in a risk group. If you are in a risk group this may be something to consider. See below for telemedicine options if your MD is unwilling/able to prescribe. Avoid Remdesivir as it does not have the long term studies and has some serious efficacy/safety concerns as is.

Conclusion

EVERYTHING you can do to avoid a hospital visit and especially being admitted will be worth your investment. The statistics for recovery after intubation are very bleak. The encouraging part is that God created us in a more intelligent way that we will ever fully comprehend and along with the freedom to accept/reject him as Savior and Lord of your life, he also gives us the freedom to chose how we take care of our bodies.

So make some good choices and have a blessed day!

Principled Living COVID Supplement Protocols

*All supplements can be ordered through our office or shipped directly to your home from our online store at principledliving.nutridyn.com. You will need to be given access to an account to order but you can research each supplement without an account. We offer 5% off all online orders and free shipping over $50.

Preventative Protocol

  • D3 5000 with K2 — 1 softgel daily (Best to take in AM. May need more long term. Recommend blood test)
  • Immune Resilience — 3 capsules daily
  • Appropriate Everyday Essentials — 1 packet daily with food
  • Optional: UltraBiotic Defense — 1 capsule daily
  • Optional: Melatonin 20 — 1 capsule daily before bed

Therapeutic/Acute Infection Protocol

  • D3 5000 with K2 — 2 softgels daily with food in AM
  • Immune Resilience — 3 capsules twice daily
  • Zinc Picolinate — 1 capsule daily with food
  • Appropriate Everyday Essentials — 1 packet daily with food
  • UltraBiotic Defense — 1 capsule daily
  • Melatonin 20 — 1 capsule twice daily
  • NAC-600 — 3 capsules twice daily [-OR-] Liposomal Glutathione— 5 pumps twice daily
  • Nerve Eze — 2 capsules twice daily
  • Mito Recharge — 3 capsules daily in AM

Telemedicine Options

Vit D Test

What’s YOUR number? Why you need to get your Vitamin D3 checked and how to do it

by with No Comment COVID-19Wellness Articles

We have known for a long time the vital role that Vitamin D plays in the immune system. So as we are faced with a virus that has been shown to be most dangerous to those with comorbidities, don’t let vitamin D deficiency be a comorbidity of yours (it’s estimated that 85-95% of Americans are DEFICIENT in Vitamin D)! How many people have been hospitalized or died from COVID due to Vitamin D deficiency?

We are now offering in office Vitamin D tests that only take a spot of blood! Contact us today

Why Vitamin D is Important for Your Health?

Vitamin D, like all nutrients, is essential for life. Our bodies need it from our environment (sunlight and food in this case) to function. It also plays an important role in building and maintaining strong bones. But that’s not all. Every cell in our body has receptors for vitamin D, meaning it can affect virtually everything that happens inside our cells. Research shows that people with higher blood levels of vitamin D live better for longer, with immune and cardiovascular systems that function better.

Check out these resources for more information on the role Vitamin D plays on YOUR immune system and likelihood of conquering COVID!

  • The Irish Covit-D Consortium is also calling for greater use of vitamin D against COVID-19, citing evidence showing it can lower the risk of death from COVID-19 in the elderly by as much as 700%
  • Research shows giving critically ill COVID-19 patients high doses of vitamin D significantly reduced the number of days they had to spend in the ICU. They were also less likely to need ventilation
  • Another recent study found high-dose vitamin D supplementation sped up viral clearance; 62.5% of participants in the intervention group became SARS-CoV-2 RNA negative within 21 days, compared to just 20.8% of controls who did not receive vitamin D

A growing body of evidence shows that vitamin D plays a crucial role in disease prevention and maintaining optimal health. There are about 30,000 genes in your body, and vitamin D affects nearly 3,000 of them, as well as vitamin D receptors located throughout your body.

According to one large-scale study, optimal vitamin D levels can slash your risk of cancer by as much as 60 percent. Keeping your levels optimized can help prevent at least 16 different types of cancer, including pancreatic, lung, ovarian, prostate, and skin cancers.