Schedule a complimentary consult with Dr. Sam today!
If we can’t help you we’ll tell you who can.
Conditions We See Great Results With
- Headache / Migraine
- Persistant Back Pain
- Persistant Neck Pain
- Brain Fog
- Joint Pain
- Digestive Issues
- Sleep Challenges
- Autoimmune Conditions
Meet Dr. Sam
Dr. Sam began college at Bethel University as a high school senior through Minnesota’s PSEO program. Starting out as a mechanical engineer major, Dr. Sam soon felt the Lord calling him to the healthcare profession through his experience with traumatic brain injuries, brain fog, and depression.
Since 2014, Dr. Sam has been training in Neurologically Based Chiropractic and other Tonal Health Solutions, receiving his Doctor of Chiropractic degree from Northwestern Health Sciences University in Bloomington, MN.
Living by the principles of his Tonal Health Model and the Christian faith continue to positively impact his life in major ways. It is now his life’s mission to share these principles with others in every way he can.
In his free time, Dr. Sam loves spending time with his wife (Amy) and daughters (Makenna, Madelyn, and Ellorie). They enjoy being active with their church, family, and friends in addition to many outdoor activities. He especially enjoys researching principles of healthy living, mountain biking, shooting sports, hunting, paddle sports, and baseball.
Schedule a complimentary consult with Dr. Sam today...
If we can’t help you we’ll tell you who can.

Success Stories
Testimonials From Satisfied Patients
Frequently Asked Questions
What makes your chiropractic approach different?
At Principled Living Tonal Chiropractic, we use a neurologically based and tonal approach that focuses on improving nervous system function rather than only addressing spinal alignment. Our gentle, research-based techniques are designed to support long-term healing and overall wellness.
Is tonal chiropractic safe for children and seniors?
Yes. Our techniques are gentle, precise, and suitable for patients of all ages, including infants, children, adults, and seniors.
Procedures and alternative therapies also have their own set of potential side effects, though they differ from those of oral medications. For instance, injection-based therapies can lead to temporary soreness, redness, or bruising at the site of the injection. In rarer cases, patients might experience temporary muscle weakness or neck pain. Even non-invasive options like acupuncture or intense physical therapy can result in minor soreness or fatigue after a session. Understanding these possibilities allows patients to weigh the benefits against the risks when choosing the right care plan for their needs.
What conditions can chiropractic care help with?
Chiropractic care may help with back pain, neck pain, headaches, stress-related tension, inflammation, and mobility concerns while also supporting overall nervous system health.
What conditions can chiropractic care help with?
Chiropractic care may help with back pain, neck pain, headaches, stress-related tension, inflammation, and mobility concerns while also supporting overall nervous system health.
What is the Torque Release Technique?
The Torque Release Technique is a modern, evidence-based method that uses a gentle instrument to provide precise adjustments, helping improve the body’s self-regulation and healing response.
How do I get started with care?
You can begin by scheduling an appointment for a consultation and evaluation. We will discuss your health concerns, perform necessary assessments, and create a personalized care plan tailored to your goals.
