Schedule a complimentary consult with Dr. Sam today. If we can’t help you we’ll tell you who can.
Finding Causes. Restoring Lives
At Principled Living Tonal Chiropractic, we provide trusted New Hope chiropractic care focused on improving stress response, overall health, and quality of life for families. Through research-based, gentle tonal chiropractic techniques, our goal is to identify the root causes of discomfort and support natural healing for long-term wellness.
Conditions We See Great Results With
- Headache / Migraine
- Persistant Back Pain
- Persistant Neck Pain
- Brain Fog
- Joint Pain
- Digestive Issues
- Sleep Challenges
- Autoimmune Conditions
About Our Chiropractic Expert
Dr. Sam Rinehart
CEO/Founder of Principled Living
Dr. Rinehart began college at Bethel University as a high school senior through Minnesota’s PSEO program. Starting out as a mechanical engineer major, Dr. Rinehart soon felt the Lord calling him to the healthcare profession through his experience with traumatic brain injuries, brain fog, and depression.
Since 2014, Dr. Rinehart has been training in Neurologically Based Chiropractic and other Tonal Health Solutions, receiving his Doctor of Chiropractic degree from Northwestern Health Sciences University in Bloomington, MN. In January of 2018, Dr. Rinehart incorporated Principled Living Tonal Chiropractic (PLTC), and in April of 2019, PLTC was relocated to New Hope, MN.
Living by the principles of his Tonal Health Model and the Christian faith continue to positively impact his life in major ways. It is now his life’s mission to share these principles with others in every way he can.
In his free time, Dr. Rinehart loves spending time with his wife (Amy) and daughters (Makenna, Madelyn, and Ellorie). They enjoy being active with their church, family, and friends in addition to many outdoor activities. He especially enjoys researching principles of healthy living, mountain biking, shooting sports, hunting, paddle sports, and baseball.
Our Specialized Chiropractic Services, New Hope, Minnesota
A chiropractic assistant supports patient care while we provide advanced, research-based chiropractic treatment to support nervous system health and overall wellness at Principled Living Tonal Chiropractic.
tonal chiropractic
Tonal chiropractic focuses on evaluating the tone and function of the brain and spinal cord, rather than solely on spinal alignment or muscle tension. This gentle, non-cracking chiropractic approach supports the body’s natural healing ability and delivers effective results.
Torque Release Technique
The torque release technique is a modern, evidence-based, and gentle chiropractic method that helps improve the body’s self-regulation and healing response. It is suitable for people of all age groups and provides comfortable, precise adjustments.
Addiction & Mental Health Support
Our holistic care approach also supports mental and emotional wellness by helping improve stress response and overall health. This service is designed to support individuals working toward better mental health and recovery through compassionate chiropractic care.
StemWave – Resolving Inflammation
StemWave offers a non-invasive, medication-free solution for pain and inflammation without surgery or significant side effects. Treatments typically take less than 10 minutes, require no downtime, and care plans usually range from 6 to 12 sessions.
Schedule a complimentary consult with Dr. Sam today
If we can’t help you we’ll tell you who can.

Success Stories
Testimonials From Satisfied Patients
Frequently Asked Questions
What makes your chiropractic approach different?
At Principled Living Tonal Chiropractic, we use a neurologically based and tonal approach that focuses on improving nervous system function rather than only addressing spinal alignment. Our gentle, research-based techniques are designed to support long-term healing and overall wellness.
Is tonal chiropractic safe for children and seniors?
Yes. Our techniques are gentle, precise, and suitable for patients of all ages, including infants, children, adults, and seniors.
Procedures and alternative therapies also have their own set of potential side effects, though they differ from those of oral medications. For instance, injection-based therapies can lead to temporary soreness, redness, or bruising at the site of the injection. In rarer cases, patients might experience temporary muscle weakness or neck pain. Even non-invasive options like acupuncture or intense physical therapy can result in minor soreness or fatigue after a session. Understanding these possibilities allows patients to weigh the benefits against the risks when choosing the right care plan for their needs.
What conditions can chiropractic care help with?
Chiropractic care may help with back pain, neck pain, headaches, stress-related tension, inflammation, and mobility concerns while also supporting overall nervous system health.
What conditions can chiropractic care help with?
Chiropractic care may help with back pain, neck pain, headaches, stress-related tension, inflammation, and mobility concerns while also supporting overall nervous system health.
What is the Torque Release Technique?
The Torque Release Technique is a modern, evidence-based method that uses a gentle instrument to provide precise adjustments, helping improve the body’s self-regulation and healing response.
How do I get started with care?
You can begin by scheduling an appointment for a consultation and evaluation. We will discuss your health concerns, perform necessary assessments, and create a personalized care plan tailored to your goals.
