Schedule a complimentary consult with Dr. Rinehart today!
If we can’t help you we’ll tell you who can.
Conditions We See Great Results With
Headache
Migraine
Brain Fog
Neck Pain
Back Pain
“Tech Neck” Posture
Joint Pain
Digestive Issues
Sleep Challenges
Autoimmune Conditions
Meet Dr. Samuel Rinehart
Dr. Rinehart began college at Bethel University as a high school senior through Minnesota’s PSEO program. Starting out as a mechanical engineer major, Dr. Rinehart soon felt the Lord calling him to the healthcare profession through his experience with traumatic brain injuries, brain fog, and depression.
Since 2014, Dr. Rinehart has been training in Neurologically Based Chiropractic and other Tonal Health Solutions, receiving his Doctor of Chiropractic degree from Northwestern Health Sciences University in Bloomington, MN.
Living by the principles of his Tonal Health Model and the Christian faith continue to positively impact his life in major ways. It is now his life’s mission to share these principles with others in every way he can.
In his free time, Dr. Rinehart loves spending time with his wife (Amy) and daughters (Makenna, Madelyn, and Ellorie). They enjoy being active with their church, family, and friends in addition to many outdoor activities. He especially enjoys researching principles of healthy living, mountain biking, shooting sports, hunting, paddle sports, and baseball.
Schedule a complimentary consult with Dr. Rinehart today...
If we can’t help you we’ll tell you who can.

Success Stories
Testimonials From Satisfied Patients
What our clients say about us
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I had excruciating pain in my lower back which resulted in limited mobility. With an emergency adjustment and a plan to quicken the healing, I've been able to get back... read more to my normal routines without limitations. Maintenance is also key. Thank you.
Jeane McGinn
October 7, 2026I have experienced many different styles of chiropractics, and by far, the torque release technique has yielded the best results. I realized the other day that I hadn’t had any... read more migraines for maybe six months! Praise God and thank you, Dr. Sam!
Joanna B
September 21, 2026I’ve been Tonal for a few years. I have FSH Muscular Dystrophy, including various other complications. I’ve been seeing a battery of medical professionals for 40 years.... read more I can honestly say this method of treatment had been dramatically effective. I will continue to go to Dr. Sam for years to come. I will also add that Teri at the front desk is always delightful and fun.
Azure37
September 17, 2026 -
I came in with chronic neck and back pain that had been bothering me for a while, and I’m glad I found this practice. The staff are friendly and welcoming,... read more and the office itself is clean and professional. I’m still working through my treatment plan, but I’ve already noticed real improvement — less stiffness and fewer flare-ups. I appreciate that they take time to explain what they’re doing and why, rather than rushing through appointments. Looking forward to continued progress. Would recommend to anyone dealing with similar issues!
Stephanie Anderson
August 3, 2026 -
My wife and I have been coming here for about a year. In that time, my wife’s bi weekly migraines have vanished and my sternum tension has relaxed significantly. For... read more us, the tonal chiropractic method has been a stress free method of performing an adjustment since there is no fear of an improper movement while doing an adjustment that makes things worse. Besides all this, Dr. Sam and Terri are both very friendly and know how to make their office feel welcoming.
Nicholas Ballagh
June 18, 2026 -
My sessions with Dr. Sam and with stem wave treatments have been instrumental in building up my knees and adjusting overall health. Specifically, my headaches are gone.
Vicki Nagel
May 29, 2026I have seen my body change so much. Ankle issues that I've had for over 20 years are no longer bothering me....I thought I would have to live with... read more this pain forever. Dr. Rinehart is very professional and takes the time to educate you so you understand what's going on with your body before, during and after the resets (adjustments). StemWave has been a game changer for my knee. It has helped me to keep working out without knee braces all the time. Top 3 things I love: 1) Friendly service 2) Professional expertise 3) Caring approach.
Teri Zahringer
May 11, 2026 -
Dr Sam and Terri honestly care about you and your health. They engage with you as a person and listen to what you need. While I am still working towards... read more my goal, I am feeling about 60-70% relief in my restless legs and look forward to eliminating the problem. It's amazing how our CNS controls everything - check them out and see if they can help you!
Myra Malmberg
May 4, 2026 -
I’ve had such improvements and highly recommend going here! I love the tonal chiropractic vs traditional chiropractic methods.
Anne Quiner
April 1, 2026Dr Rinehart is an impressive health care option with the way he approaches the body and his methods for helping a person begin to heal again. I would choose him... read more as a first resort again and again.
Philip Heisterkamp
March 24, 2026I've been seeing Dr. Sam for a year and a half now and will definitely say it's the best decision I've made in years. Our neighbors told my wife about... read more him and she started seeing him and when I went in for a consultation I was skeptical to say the least. I have been a painter for 30 years as well as a musician and roadie for the same amount of time. It had taken it's toll on my lower back, neck and knees. After 2 sessions with Dr. Sam I noticed immeadiately that my lower back pain went away. It took about two months and my neck pain was gone other than when I over worked it. The huge difference came in my knee. I had injured my kneecap by kneeling down on some sheetrock screws ten years earlier and when ever I knelt down on it the pain was like small knives going into my knee. If I ran my hand over it I could feel little bone fragments like grains of sand. I decided to do a stem wave treatment on it one time because it was free as a promotion. I went about my routine not thinking about it much but about a month later I was working and it suddenly hit me that there was NO pain in my knee. All I'll say is I went in with many doubts but they have all been answered with RESULTS!!! Dr.Sam and Terri are like family now and I can't recommend them more highly. Is there something higher than 5 stars? Bob Thompson
Robert Thompson
March 18, 2026 -
I’ve had a wonderful experience at Dr Sam’s office! He is an incredible educator and ensures his patients have a clear understanding of what’s expected in the care plan. Dr... read more Sam also cares about the whole body - evaluating the best ways to provide the body what it needs to heal and align, a holistic approach. It’s a unique and refreshing experience that I haven’t had with other Chiropractors. Highly recommend!
Brittney Smith
March 3, 2026 -
My husband and I have been receiving Dr Rinehart's neurologically based chiropractic care for several years and we have both benefited in numerous ways. From hip and back pain relief... read more to stress management to learning a great deal about nutrition, exercise and healthy life style, our experience has been wonderful. Dr Rinehart is compassionate, intelligent, insightful and professional. Hardly a day goes by that we don't think of someone in our lives who could benefit greatly from going to Dr Rinehart and Principled Living. We highly recommend him! Stemwave therapy has been an easy, pain free and highly effective therapy for a wrist injury that reduced my range of motion. I am very grateful to have access to cutting edge therapies like stemwave! I continue to learn so much from Dr Rinehart. His professionalism and knowledge continues to make a real difference in my life.
Kim Rettmer
March 1, 2026My kids and I have been seeing Dr. Rinehart regularly for several years now, and it is rare that we miss an appointment! Overall, we have noticed an improvement in... read more our kids’ immune systems - they get sick less often and recover more quickly. Regular adjustments have also helped to get rid of my migraines! Dr. Rinehart is knowledgeable and always happy to answer my questions. He is great with my kids, and they always look forward to our chiropractic appointments!
Amy R
March 1, 2026
Frequently Asked Questions
What makes your chiropractic approach different?
At Principled Living Tonal Chiropractic, we use a neurologically based and tonal approach that focuses on improving nervous system function rather than only addressing spinal alignment. Our gentle, research-based techniques are designed to support long-term healing and overall wellness.
Is tonal chiropractic safe for children and seniors?
Yes. Our techniques are gentle, precise, and suitable for patients of all ages, including infants, children, adults, and seniors.
Procedures and alternative therapies also have their own set of potential side effects, though they differ from those of oral medications. For instance, injection-based therapies can lead to temporary soreness, redness, or bruising at the site of the injection. In rarer cases, patients might experience temporary muscle weakness or neck pain. Even non-invasive options like acupuncture or intense physical therapy can result in minor soreness or fatigue after a session. Understanding these possibilities allows patients to weigh the benefits against the risks when choosing the right care plan for their needs.
What conditions can chiropractic care help with?
Chiropractic care may help with back pain, neck pain, headaches, stress-related tension, inflammation, and mobility concerns while also supporting overall nervous system health.
What conditions can chiropractic care help with?
Chiropractic care may help with back pain, neck pain, headaches, stress-related tension, inflammation, and mobility concerns while also supporting overall nervous system health.
What is the Torque Release Technique?
The Torque Release Technique is a modern, evidence-based method that uses a gentle instrument to provide precise adjustments, helping improve the body’s self-regulation and healing response.
How do I get started with care?
You can begin by scheduling an appointment for a consultation and evaluation. We will discuss your health concerns, perform necessary assessments, and create a personalized care plan tailored to your goals.
